Last Updated: Monday 16 March 2020
As of this week I still intend to run the classes as normal and will continue to do so until the numbers attending make the sessions unviable, or the prevailing advice is to cancel classes or if the venues I use close.
I will however design the exercises with minimal equipment so that we essentially only use mats and I encourage people to bring their own or bring a towel to place on top of the mat for the session.
If you normally use one of my blocks or pillows, please bring your own (a rolled-up towel or a book would be equivalent to a soft or hard block).
If you have a new cold, particularly if that cold is accompanied with a persistent cough, then please skip a session until your symptoms have passed.
Please also wash your hands before entering the class space and wash them again as soon as you can on leaving.
Stay safe, stay well.
