************Coronavirus Update, September 2020 ************
I have now re-started face-to-face treatments.
In the short to medium term, things will be very different for hands-on treatments. I have set-out the new procedure for treatments at https://massagehealth.co.uk/covid_process/
If you are happy to follow that new process then I will be very happy to see you for treatment. You can contact me on:
(01280) 817200
07920 108489
philnuttridge@aol.com
There will now be longer gaps between treatments to allow cleansing of the room and changing of disposable or washable coverings. So if you had a ‘regular’ time in the pre-COVID world you may find that exact time is no longer available. I will however always endeavour to accommodate you as best I can.
For the time being I propose to keep the cost of one hour treatments at £40 but this will be under review with the extra PPE and washing that is required. I may ask you to bring your own towel if I begin to feel more of a Chinese laundry than a manual therapist!
In addition to the treatments I was offering before I am now able to offer Shockwave therapy. This acoustic wave technology is particularly effective at treating tendon injuries, tendonitis and muscle pathology. More details can be found here
ONLINE OPTIONS
I will still offer an on-line consultation process for those who are shielding or feel vulnerable and for those who regularly come into contact with such individuals.
If during this time, you feel some self-massage, exercise or stretching could help you, I am conducting on-line face-to-face consultations to discuss your symptoms and treatment strategies. If this could help you, contact me on 0792010849 or philnuttridge@aol.com to arrange one of these.
I have also prepared some YouTube videos of self-massage and stretching techniques for the upper back, neck and shoulders and a stretch routine for the lower back. These can be found at:
I am also offering live streamed Pilates classes in this time which are open to all. More details at pilatesinbucks.co.uk